Practices

Heart Sutra recitation

"Exploration of the Heart," Levine

Mindfulness Training, the slogans, Chogyam Trungpa Rinpoche

Metta blessing, traditional

Tonglen, Ani Pema Chodron

We are here to awaken from the illusion of our separateness.

-Thich Nhat Hanh

Knowing is not enough; we must apply. Willing is not enough; we must do.

-Johann Wolfgang von Goethe

Be he change you want to see in the world.

-Mahatma Gandhi

Great acts are made up of small deeds.

-Lao Tzu

Contemplative Hospice Project